Safe Space Center: Professional Therapy Services

Individual Therapy: Personalized Support for Emotional Growth

Explore and address your unique concerns with our one-on-one individual therapy services. Our therapists utilize various techniques tailored to your needs, helping you gain insight, develop coping skills, and make positive changes at your own pace.

Family Therapy: Strengthening Family Relationships

Our family therapy services aim to improve communication, resolve conflicts, and promote healthy relationships within the family system. We work with all members or a subset of family members to understand communication patterns, behaviors, and interactions.

School Consultations: Collaborative Support for Student Success

We provide virtual professional guidance to address academic, social, emotional, and behavioral concerns impacting your child's well-being and performance. Our collaborative service with teachers and school staff assesses student needs, develops intervention plans, and provides therapeutic strategies for a supportive learning environment.

Emotional Health and Challenging Behaviors: Specialized Support

Our therapy services cover a wide range of emotional health and challenging behavior concerns, including anxiety, depression, ADHD, and oppositional defiance. We also offer support for relationships, communication, life changes, stress, diversity, and cultural awareness.

Age Groups: Tailored Therapy for Children, Teens, and Adults

We provide therapy services for various age groups, including children (8-10 years), preteens (11-12 years), teens (13-18 years), and adults (18+ years). Our therapists utilize age-appropriate treatment approaches and interventions to meet your specific needs.

Therapeutic Approach/Interventions

  • Behavior Modification
  • Cognitive-Behavioral Therapy (CBT)
  • Compassion Focused
  • Family systems
  • Motivational Interviewing
  • Parent Management Training
  • Positive Psychology

Payment Options: Insurance and Out-of-Pocket

We accept a variety of insurance providers, including UnitedHealthcare, Aetna, Cigna, and more. For more information on insurances, please visit our FAQs page. For out-of-pocket payments, we offer session rates for individual therapy, family therapy, and school consultations. We accept major credit/debit cards, HSA, and FSA cards, and Zelle.

Out-of-Network Insurance Support: Superbills for Reimbursement

If your insurance is not accepted, we can provide a superbill to submit for potential partial or full reimbursement, depending on your plan's benefits. Superbills are emitted monthly with an itemized list of services offered.